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Summary
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Run: Long
Previous
Next
10/6/2012
Date
7:30 AM
Time
17.7 mi
Distance
3:05:04
Duration
10:27 mi
Pace
Equipment
Brooks Launch (Apr 2012)
Health
Weight
175 lb
kilojoules
9813
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Rail trail - out and back
Notes
ran with matt and steph
Comments
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