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Summary
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Run: Easy
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Next
3/5/2013
Date
6:00 AM
Time
6.1 mi
Distance
56:04
Duration
9:08 mi
Pace
Equipment
Brooks Ghost5
Health
Weight
180 lb
kilojoules
3499
Weather
Temperature
24 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Railtrail Wilson Commerce loop
Notes
ran with ralph, johna, gene
Comments
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