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Summary
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Run: Easy
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7/20/2015
Date
5:30 AM
Time
5.2 mi
Distance
47:04
Duration
9:00 mi
Pace
Equipment
Brooks Ghost 7 (blue w/ screws)
Health
Weight
175 lb
kilojoules
2898
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Random intown
Notes
ran with troy
Comments
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