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Summary
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Run: Easy
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9/17/2013
Date
5:30 AM
Time
2.4 mi
Distance
22:24
Duration
9:25 mi
Pace
Equipment
Brooks Ghost 5 (blue)
Health
Weight
177 lb
kilojoules
1334
Weather
Temperature
47 F
Conditions
Ratings
Effort
3 / 10
Map
Course
CASHS track
Notes
warmup/cooldown
Comments
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