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Summary
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Run: Easy
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7/24/2008
Date
6:15 AM
Time
4.1 mi
Distance
38:33
Duration
9:25 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (screws)
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Map
Course
Phoenix Loop
Notes
ran with Crystal, Kay, Jim
Comments
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