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Summary
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Run: Easy Fartlek
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2/20/2019
Date
5:30 AM
Time
7.6 mi
Distance
1:07:54
Duration
9:00 mi
Pace
Equipment
Brooks Glycerine 16
Health
Weight
182.4 lb
kilojoules
4360
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Railtrail / 5th loop
Notes
with Ron and Monique
Comments
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