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Summary
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Run: Easy
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5/23/2014
Date
5.2 mi
Distance
48:32
Duration
9:18 mi
Pace
Equipment
Altra Olympus
Health
Weight
179 lb
kilojoules
2959
Weather
Temperature
53 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Railtrail Wilson Commerce loop
Notes
tired legs, tight lower back
Comments
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