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Summary
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Run: Easy
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12/24/2012
Date
7:00 AM
Time
4.6 mi
Distance
44:12
Duration
9:37 mi
Pace
Equipment
Brooks Ghost5
Health
Weight
175 lb
kilojoules
2549
Weather
Temperature
25 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Rail trail - Commerce loop
Notes
ran with ralph, brenda, nikki
Comments
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