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Summary
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Run: Tempo
Previous
Next
12/14/2018
Date
5:30 AM
Time
8 mi
Distance
1:12:33
Duration
9:07 mi
Pace
Equipment
Brooks Glycerine 15 (black / gecko)
Health
Weight
180.4 lb
kilojoules
4553
Weather
Temperature
31 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Mill Rd Kriner loop
Notes
with Monique
Comments
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