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Summary
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Run: Easy
Previous
Next
10/5/2016
Date
5:30 AM
Time
6.8 mi
Distance
1:03:03
Duration
9:21 mi
Pace
Equipment
Brooks Glycerin 13 第二 (red/wide)
Health
Weight
180 lb
kilojoules
3847
Weather
Temperature
52 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Phoenix - Norland - wilson - railtrail Loop
Notes
ran with Monique
Comments
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