| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/23/2021 |
Run |
Mower and Norland area |
Medium long |
8.9 mi |
1:27:48 |
9:52 |
 |
| 1/8/2022 |
Run |
Mower and Norland area |
Medium long |
9.1 mi |
1:24:38 |
9:22 |
|
| 9/11/2021 |
Run |
Mower and Norland area |
Medium long |
9.7 mi |
1:29:22 |
9:16 |
|
| 11/14/2020 |
Run |
Mower and Norland area |
Medium long |
10.0 mi |
1:35:19 |
9:31 |
|
| 5/16/2020 |
Run |
Mower and Norland area |
Medium long |
12.0 mi |
1:51:35 |
9:17 |
|
|