Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/17/2022 Run
Wilson College farm hill
Easy 6.4 mi 1:02:24 9:45
4/19/2022 Run
Wilson College farm hill
Easy 6.5 mi 1:02:45 9:41
11/25/2021 Run
Wilson College farm hill
Easy 6.5 mi 1:04:14 9:52
8/11/2021 Run
Wilson College farm hill
Easy 7.1 mi 1:12:20 10:12
6/9/2021 Run
Wilson College farm hill
Easy 7.7 mi 1:15:09 9:43
5/28/2021 Run
Wilson College farm hill
Easy 6.8 mi 1:06:18 9:47
7/16/2020 Run
Wilson College farm hill
Easy 7.0 mi 1:06:23 9:29
6/28/2020 Run
Wilson College farm hill
Easy 7.2 mi 1:07:00 9:17
6/18/2020 Run
Wilson College farm hill
Hill 7.1 mi 1:05:28 9:15
2/6/2020 Run
Wilson College farm hill
Easy 6.3 mi 1:00:38 9:40
1/31/2020 Run
Wilson College farm hill
Easy 6.5 mi 1:03:20 9:44
12/17/2019 Run
Wilson College farm hill
Easy 6.4 mi 1:02:45 9:51
12/10/2019 Run
Wilson College farm hill
Easy 6.5 mi 1:02:39 9:39
11/2/2019 Run
Wilson College farm hill
Hill 7.6 mi 1:18:47 10:20
10/25/2019 Run
Wilson College farm hill
Easy 6.7 mi 1:04:31 9:35
10/10/2019 Run
Wilson College farm hill
Easy 7.6 mi 1:15:21 9:55
10/3/2019 Run
Wilson College farm hill
Easy 6.7 mi 1:07:11 10:00
9/14/2019 Run
Wilson College farm hill
Easy 9.1 mi 1:25:16 9:24
9/7/2019 Run
Wilson College farm hill
Easy 8.2 mi 1:26:31 10:36
8/30/2019 Run
Wilson College farm hill
Easy 6.7 mi 1:05:59 9:54
8/22/2019 Run
Wilson College farm hill
Easy 6.6 mi 1:03:47 9:39
7/25/2019 Run
Wilson College farm hill
Easy 6.5 mi 1:03:38 9:52
6/25/2019 Run
Wilson College farm hill
Easy 6.8 mi 1:03:41 9:27
6/3/2019 Run
Wilson College farm hill
Easy 6.9 mi 1:05:30 9:31
4/12/2019 Run
Wilson College farm hill
Easy 6.4 mi 1:02:16 9:46
2/19/2019 Run
Wilson College farm hill
Tempo 6.4 mi 57:27 8:57
2/8/2019 Run
Wilson College farm hill
Easy 6.3 mi 1:00:33 9:38
10/9/2018 Run
Wilson College farm hill
Tempo 6.6 mi 59:44 9:07
9/7/2018 Run
Wilson College farm hill
Easy 6.3 mi 1:00:30 9:37
7/25/2018 Run
Wilson College farm hill
Easy 6.4 mi 1:03:43 10:00
5/25/2018 Run
Wilson College farm hill
Easy 6.3 mi 59:47 9:31
4/20/2018 Run
Wilson College farm hill
Easy 6.2 mi 59:08 9:32
11/23/2017 Run
Wilson College farm hill
Easy 6.9 mi 1:07:05 9:47
11/3/2017 Run
Wilson College farm hill
Easy 6.3 mi 1:01:24 9:42
10/27/2017 Run
Wilson College farm hill
Easy 6.3 mi 1:03:01 10:00
10/25/2017 Run
Wilson College farm hill
Easy 6.6 mi 1:07:23 10:10
7/28/2017 Run
Wilson College farm hill
Medium long 10.1 mi 1:37:34 9:42
12/16/2016 Run
Wilson College farm hill
Medium long 7.7 mi 1:15:58 9:50
11/25/2016 Run
Wilson College farm hill
Medium long 9.1 mi 1:29:50 9:52
9/23/2016 Run
Wilson College farm hill
Easy 6.3 mi 1:02:43 9:58
9/3/2016 Run
Wilson College farm hill
Easy 6.7 mi 1:08:36 10:17
7/22/2016 Run
Wilson College farm hill
Easy 6.7 mi 1:03:58 9:37
7/4/2016 Run
Wilson College farm hill
Easy 6.8 mi 1:06:21 9:50
6/3/2016 Run
Wilson College farm hill
Easy 7.0 mi 1:09:48 9:55
3/30/2016 Run
Wilson College farm hill
Easy 6.7 mi 1:06:45 10:03
2/8/2016 Run
Wilson College farm hill
Easy 7.2 mi 1:07:27 9:21
1/15/2016 Run
Wilson College farm hill
Easy 6.6 mi 1:01:48 9:22
1/8/2016 Run
Wilson College farm hill
Easy 6.7 mi 1:01:16 9:09
12/18/2015 Run
Wilson College farm hill
Easy 6.3 mi 59:02 9:22
12/14/2015 Run
Wilson College farm hill
Easy 7.4 mi 1:09:42 9:23
11/25/2015 Run
Wilson College farm hill
Easy 7.1 mi 1:05:09 9:14
11/10/2015 Run
Wilson College farm hill
Easy 6.6 mi 1:03:07 9:36
10/27/2015 Run
Wilson College farm hill
Easy 6.3 mi 59:17 9:22
10/6/2015 Run
Wilson College farm hill
Easy 6.7 mi 1:02:46 9:24
9/29/2015 Run
Wilson College farm hill
Easy Fartlek 7.2 mi 1:07:29 9:25
9/15/2015 Run
Wilson College farm hill
Easy 6.3 mi 59:56 9:30
9/4/2015 Run
Wilson College farm hill
Easy 6.5 mi 1:02:44 9:36
7/17/2015 Run
Wilson College farm hill
Easy 6.9 mi 1:02:07 9:04
6/10/2015 Run
Wilson College farm hill
Easy 6.8 mi 1:02:03 9:11
5/29/2015 Run
Wilson College farm hill
Easy 7.2 mi 1:08:21 9:34
5/22/2015 Run
Wilson College farm hill
Easy 7.9 mi 1:15:31 9:33
2/14/2015 Run
Wilson College farm hill
Medium long 9.8 mi 1:35:45 9:44
12/27/2014 Run
Wilson College farm hill
Easy 6.6 mi 1:02:22 9:29
12/19/2014 Run
Wilson College farm hill
Easy 6.6 mi 1:01:47 9:22
12/10/2014 Run
Wilson College farm hill
Easy 6.6 mi 1:05:14 9:54
11/15/2014 Run
Wilson College farm hill
Easy 7.7 mi 1:13:39 9:31
11/3/2014 Run
Wilson College farm hill
Easy 6.4 mi 1:00:10 9:25
10/21/2014 Run
Wilson College farm hill
Easy 6.8 mi 1:03:06 9:16
9/29/2014 Run
Wilson College farm hill
Easy 6.6 mi 1:03:19 9:36
9/1/2014 Run
Wilson College farm hill
Easy 7.3 mi 1:07:39 9:16
7/28/2014 Run
Wilson College farm hill
Easy 6.3 mi 59:18 9:24
7/11/2014 Run
Wilson College farm hill
Easy 6.4 mi 1:00:00 9:27
6/24/2014 Run
Wilson College farm hill
Easy 6.6 mi 1:00:41 9:13
3/14/2014 Run
Wilson College farm hill
Easy 6.4 mi 1:01:23 9:40
2/19/2014 Run
Wilson College farm hill
Easy 6.7 mi 1:03:47 9:34
1/15/2014 Run
Wilson College farm hill
Medium long 8.0 mi 1:12:11 8:59
12/27/2013 Run
Wilson College farm hill
Easy 6.4 mi 58:57 9:12
11/21/2013 Run
Wilson College farm hill
Easy 6.3 mi 57:03 9:00
5/22/2013 Run
Wilson College farm hill
Easy 7.1 mi 1:05:19 9:16
4/16/2013 Run
Wilson College farm hill
Easy 7.9 mi 1:15:38 9:33
12/29/2012 Run
Wilson College farm hill
Medium long 11.6 mi 2:10:00 11:12
12/27/2012 Run
Wilson College farm hill
Medium long 8.5 mi 1:26:24 10:10
12/20/2012 Run
Wilson College farm hill
Easy 8.9 mi 1:23:56 9:26
12/11/2012 Run
Wilson College farm hill
Medium long 8.6 mi 1:22:08 9:36
5/12/2012 Run
Wilson College farm hill
Easy 8.1 mi 1:17:55 9:38