Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/1/2012 |
Run |
Brenda's loop (around the Tower Road warehouse) |
Easy |
5.5 mi |
53:45 |
9:45 |
|
3/22/2012 |
Run |
Brenda's loop (around the Tower Road warehouse) |
Medium long |
9.8 mi |
1:37:00 |
9:53 |
|
9/14/2012 |
Run |
Brenda's loop (around the Tower Road warehouse) |
Easy |
5.6 mi |
55:46 |
9:58 |
|