| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 6/16/2008 |
Run |
Random Route |
Easy |
5.1 mi |
50:28 |
9:54 |
 |
| 6/12/2008 |
Run |
Rail trail - Commerce loop |
Easy |
3.9 mi |
34:14 |
8:47 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:56 |
9:28 |
|
| 6/5/2008 |
Run |
In town 4.5 miles |
Easy |
4.5 mi |
38:52 |
8:39 |
|
| 6/3/2008 |
Run |
Rail trail - Commerce loop |
Easy |
3.9 mi |
38:17 |
9:49 |
|
| 5/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
17:43 |
8:52 |
|
| 5/29/2008 |
Run |
YMCA 1 mile |
Easy |
1.9 mi |
18:00 |
9:41 |
|
| 5/26/2008 |
Run |
Random Route |
Easy |
4.1 mi |
36:11 |
8:50 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
5.3 mi |
46:52 |
8:51 |
|