Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/26/2008 Run
tufts
Easy 5.0 mi 38:25 7:41
5/17/2008 Run
Mystic Lake
Long 9.3 mi 1:11:20 7:39
4/29/2008 Run
Random
Hill 5.2 mi 40:00 7:42
4/23/2008 Run
Davis - Bike Loop
Easy 4.8 mi 35:51 7:33
4/19/2008 Run
Davis - Bike Loop
Easy 4.8 mi 35:39 7:27
4/15/2008 Run
Fresh Pond Single
Easy 5.9 mi 45:45 7:44
4/14/2008 Run
Short Bike Trail from Wyeth
Easy 6.2 mi 48:33 7:54
4/11/2008 Run
Treadmill
Easy 3.0 mi 24:00 8:00
4/10/2008 Run
Short Bike Trail from Wyeth
Easy 5.2 mi 40:20 7:46
4/2/2008 Run
Short Bike Trail from Wyeth
Easy 3.3 mi 26:20 7:59
4/1/2008 Run
Treadmill
Easy 4.8 mi 36:00 7:35
3/31/2008 Run
Treadmill
Long 8.0 mi 1:02:20 7:48
3/27/2008 Run
Short Bike Trail from Wyeth
Easy 3.4 mi 25:45 7:35
3/24/2008 Run
Davis - Bike Loop
Easy 5.0 mi 40:00 8:00
3/21/2008 Run
Fresh Pond Single
Easy 6.1 mi 49:00 8:02
3/19/2008 Run
Short Bike Trail from Wyeth
Easy 4.8 mi 39:00 8:13
3/16/2008 Run
Davis - Bike Loop
Easy 1.0 mi 8:00 8:00
3/16/2008 Run
Davis - Bike Loop
Race 3.1 mi 18:39 6:01
3/13/2008 Run
Magoun's
Easy 2.7 mi 23:00 8:32
3/13/2008 Run
Magoun's
Tempo 3.1 mi 21:48 7:02
3/10/2008 Run
Charles short
Long 7.7 mi 1:00:00 7:48
3/6/2008 Run
Magoun's
Easy 3.0 mi 24:00 8:00
3/6/2008 Run
Magoun's
Tempo 3.1 mi 21:04 6:48
2/29/2008 Run
Treadmill
Easy 1.5 mi 13:30 9:00
2/28/2008 Run
Magoun's
Tempo 3.1 mi 19:43 6:22
2/28/2008 Run
Magoun's
Easy 1.0 mi    
2/24/2008 Run
Charles short
Long 7.4 mi 1:01:00 8:16
2/22/2008 Run
Short Bike Trail from Wyeth
Easy 4.4 mi 36:54 8:25
2/19/2008 Run
Davis - Bike Loop
Easy 3.8 mi 29:08 7:45
2/15/2008 Run
Random
Easy 3.0 mi 22:30 7:30