| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2012 |
Run |
Bike Path Var 3 |
Race |
6.2 mi |
47:00 |
7:35 |
 |
| 8/25/2012 |
Run |
Bike Path Var 3 |
Easy |
7.2 mi |
|
|
|
| 8/10/2012 |
Run |
Bike Path Var 3 |
Easy |
5.1 mi |
|
|
|
| 8/4/2012 |
Run |
Bike Path Var 3 |
Easy |
4.7 mi |
|
|
|
| 10/16/2008 |
Run |
Mystic Lake |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
| 10/7/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/25/2008 |
Run |
Danehy |
Easy |
4.3 mi |
34:00 |
8:00 |
|
| 7/14/2008 |
Run |
Fresh Pond Single |
Long |
8.4 mi |
1:04:00 |
7:35 |
|
| 7/6/2008 |
Run |
Fells - Orange Blaze |
Easy |
6.4 mi |
55:56 |
8:47 |
|
| 7/3/2008 |
Run |
Mystic Lake |
Long |
7.9 mi |
59:31 |
7:31 |
|
| 7/2/2008 |
Run |
Davis - Bike Loop |
Easy |
5.1 mi |
39:45 |
7:50 |
|
| 6/28/2008 |
Run |
tufts |
Easy |
2.7 mi |
21:00 |
7:56 |
|
| 6/27/2008 |
Run |
Davis - Bike Loop |
Long |
7.8 mi |
1:00:00 |
7:40 |
|
| 6/26/2008 |
Run |
Fells - Orange Blaze |
Easy |
5.2 mi |
45:00 |
8:40 |
|
| 6/23/2008 |
Run |
Danehy |
Easy |
4.0 mi |
29:45 |
7:30 |
|
| 6/22/2008 |
Run |
Mystic Lake |
Easy |
4.3 mi |
32:30 |
7:39 |
|
| 6/21/2008 |
Run |
Davis - Bike Loop |
Moderate |
4.3 mi |
30:45 |
7:15 |
|
| 6/19/2008 |
Run |
Davis - Bike Loop |
Easy |
2.0 mi |
|
|
|
| 6/11/2008 |
Run |
Mystic Lake |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 6/9/2008 |
Run |
Davis - Bike Loop |
Tempo |
3.2 mi |
19:54 |
6:16 |
|
| 6/8/2008 |
Run |
Random |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 6/3/2008 |
Run |
Davis - Bike Loop |
Easy |
3.8 mi |
28:00 |
7:28 |
|
| 6/2/2008 |
Run |
Davis - Bike Loop |
Easy |
5.0 mi |
36:51 |
7:27 |
|
| 6/1/2008 |
Run |
Mystic Lake |
Long |
9.3 mi |
1:11:30 |
7:40 |
|
| 5/28/2008 |
Run |
Davis - Bike Loop |
Easy |
4.0 mi |
29:15 |
7:19 |
|
| 5/25/2008 |
Run |
Davis - Bike Loop |
Easy |
3.8 mi |
27:42 |
7:19 |
|
| 5/24/2008 |
Run |
Davis - Bike Loop |
Easy |
4.7 mi |
35:32 |
7:32 |
|
| 5/22/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
39:17 |
7:52 |
|
| 5/20/2008 |
Run |
Random |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/19/2008 |
Run |
Random |
Tempo |
3.9 mi |
25:58 |
6:45 |
|
| 5/15/2008 |
Run |
Random |
Easy |
3.1 mi |
23:30 |
7:35 |
|
| 5/14/2008 |
Run |
Random |
Moderate |
4.4 mi |
30:41 |
7:04 |
|
| 5/13/2008 |
Run |
Fresh Pond Single |
Easy |
7.7 mi |
58:49 |
7:39 |
|
| 5/11/2008 |
Run |
Davis - Bike Loop |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 5/7/2008 |
Run |
Davis - Bike Loop |
Easy |
3.7 mi |
26:59 |
7:16 |
|
| 5/1/2008 |
Run |
Random |
Long |
9.6 mi |
1:09:15 |
7:14 |
|
| 4/28/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
40:45 |
8:09 |
|
| 4/26/2008 |
Run |
Random |
Long |
12.0 mi |
1:28:30 |
7:23 |
|
| 4/21/2008 |
Run |
Random |
Hill |
5.9 mi |
45:20 |
7:43 |
|
| 4/17/2008 |
Run |
Fresh Pond Single |
Long |
12.0 mi |
1:35:00 |
7:57 |
|
| 4/13/2008 |
Run |
Random |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 4/12/2008 |
Run |
Random |
Easy |
3.2 mi |
25:00 |
7:49 |
|
| 4/8/2008 |
Run |
Mystic Lake |
Long |
10.6 mi |
1:17:00 |
7:18 |
|
| 4/3/2008 |
Run |
Magoun's |
Tempo |
3.1 mi |
19:10 |
6:11 |
|
| 4/3/2008 |
Run |
Magoun's |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/26/2008 |
Run |
Mystic Lake |
Long |
10.7 mi |
1:21:00 |
7:36 |
|
| 3/23/2008 |
Run |
Random |
Race |
3.1 mi |
20:41 |
6:41 |
|
| 3/23/2008 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/22/2008 |
Run |
Mystic Lake |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 3/20/2008 |
Run |
Magoun's |
Tempo |
3.1 mi |
21:49 |
7:03 |
|
| 3/20/2008 |
Run |
Short Bike Trail from Wyeth |
Easy |
3.8 mi |
32:00 |
8:32 |
|
| 3/17/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 3/15/2008 |
Run |
Mystic Lake |
Easy |
4.0 mi |
31:27 |
7:52 |
|
| 3/12/2008 |
Run |
Davis - Bike Loop |
Easy |
4.3 mi |
34:30 |
8:08 |
|
| 3/8/2008 |
Run |
Fells - Orange Blaze |
Easy |
6.0 mi |
56:30 |
9:24 |
|
| 3/5/2008 |
Run |
Short Bike Trail from Wyeth |
Easy |
4.8 mi |
36:00 |
7:35 |
|
| 3/4/2008 |
Run |
Short Bike Trail from Wyeth |
Easy |
3.3 mi |
26:06 |
8:02 |
|
| 3/3/2008 |
Run |
Short Bike Trail from Wyeth |
Long |
7.0 mi |
55:11 |
7:53 |
|
| 2/27/2008 |
Run |
Short Bike Trail from Wyeth |
Easy |
3.1 mi |
23:58 |
7:44 |
|
| 2/26/2008 |
Run |
Davis - Bike Loop |
Easy |
4.9 mi |
42:08 |
8:36 |
|
| 2/23/2008 |
Run |
Davis - Bike Loop |
Easy |
2.1 mi |
17:17 |
8:19 |
|
| 2/21/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 2/20/2008 |
Run |
Random |
Easy |
4.4 mi |
35:09 |
8:04 |
|
| 2/17/2008 |
Run |
Mystic Lake |
Long |
6.8 mi |
55:35 |
8:15 |
|