Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/19/2008 Run
Davis - Bike Loop
Easy 2.0 mi    
8/4/2012 Run
Bike Path Var 3
Easy 4.7 mi    
8/10/2012 Run
Bike Path Var 3
Easy 5.1 mi    
8/25/2012 Run
Bike Path Var 3
Easy 7.2 mi    
3/23/2008 Run
Random
Easy 1.0 mi 8:00 8:00
4/3/2008 Run
Magoun's
Easy 2.0 mi 16:00 8:00
3/17/2008 Run
Treadmill
Easy 2.0 mi 16:30 8:15
2/23/2008 Run
Davis - Bike Loop
Easy 2.1 mi 17:17 8:19
2/21/2008 Run
Treadmill
Easy 2.0 mi 18:00 9:00
4/3/2008 Run
Magoun's
Tempo 3.1 mi 19:10 6:11
6/9/2008 Run
Davis - Bike Loop
Tempo 3.2 mi 19:54 6:16
5/11/2008 Run
Davis - Bike Loop
Easy 2.5 mi 20:00 8:00
3/23/2008 Run
Random
Race 3.1 mi 20:41 6:41
6/28/2008 Run
tufts
Easy 2.7 mi 21:00 7:56
3/20/2008 Run
Magoun's
Tempo 3.1 mi 21:49 7:03
6/11/2008 Run
Mystic Lake
Easy 3.0 mi 23:00 7:40
5/15/2008 Run
Random
Easy 3.1 mi 23:30 7:35
2/27/2008 Run
Short Bike Trail from Wyeth
Easy 3.1 mi 23:58 7:44
5/20/2008 Run
Random
Easy 3.0 mi 24:00 8:00
10/7/2008 Run
Treadmill
Easy 3.0 mi 24:00 8:00
4/12/2008 Run
Random
Easy 3.2 mi 25:00 7:49
5/19/2008 Run
Random
Tempo 3.9 mi 25:58 6:45
3/4/2008 Run
Short Bike Trail from Wyeth
Easy 3.3 mi 26:06 8:02
5/7/2008 Run
Davis - Bike Loop
Easy 3.7 mi 26:59 7:16
5/25/2008 Run
Davis - Bike Loop
Easy 3.8 mi 27:42 7:19
6/3/2008 Run
Davis - Bike Loop
Easy 3.8 mi 28:00 7:28
5/28/2008 Run
Davis - Bike Loop
Easy 4.0 mi 29:15 7:19
6/23/2008 Run
Danehy
Easy 4.0 mi 29:45 7:30
5/14/2008 Run
Random
Moderate 4.4 mi 30:41 7:04
6/21/2008 Run
Davis - Bike Loop
Moderate 4.3 mi 30:45 7:15
3/15/2008 Run
Mystic Lake
Easy 4.0 mi 31:27 7:52
3/20/2008 Run
Short Bike Trail from Wyeth
Easy 3.8 mi 32:00 8:32
6/22/2008 Run
Mystic Lake
Easy 4.3 mi 32:30 7:39
4/13/2008 Run
Random
Easy 4.4 mi 33:00 7:30
7/25/2008 Run
Danehy
Easy 4.3 mi 34:00 8:00
3/12/2008 Run
Davis - Bike Loop
Easy 4.3 mi 34:30 8:08
3/22/2008 Run
Mystic Lake
Easy 4.0 mi 35:00 8:45
2/20/2008 Run
Random
Easy 4.4 mi 35:09 8:04
5/24/2008 Run
Davis - Bike Loop
Easy 4.7 mi 35:32 7:32
3/5/2008 Run
Short Bike Trail from Wyeth
Easy 4.8 mi 36:00 7:35
6/2/2008 Run
Davis - Bike Loop
Easy 5.0 mi 36:51 7:27
6/8/2008 Run
Random
Easy 5.0 mi 38:00 7:36
5/22/2008 Run
Treadmill
Easy 5.0 mi 39:17 7:52
7/2/2008 Run
Davis - Bike Loop
Easy 5.1 mi 39:45 7:50
4/28/2008 Run
Treadmill
Easy 5.0 mi 40:45 8:09
2/26/2008 Run
Davis - Bike Loop
Easy 4.9 mi 42:08 8:36
6/26/2008 Run
Fells - Orange Blaze
Easy 5.2 mi 45:00 8:40
4/21/2008 Run
Random
Hill 5.9 mi 45:20 7:43
9/15/2012 Run
Bike Path Var 3
Race 6.2 mi 47:00 7:35
3/3/2008 Run
Short Bike Trail from Wyeth
Long 7.0 mi 55:11 7:53
2/17/2008 Run
Mystic Lake
Long 6.8 mi 55:35 8:15
7/6/2008 Run
Fells - Orange Blaze
Easy 6.4 mi 55:56 8:47
3/8/2008 Run
Fells - Orange Blaze
Easy 6.0 mi 56:30 9:24
5/13/2008 Run
Fresh Pond Single
Easy 7.7 mi 58:49 7:39
7/3/2008 Run
Mystic Lake
Long 7.9 mi 59:31 7:31
6/27/2008 Run
Davis - Bike Loop
Long 7.8 mi 1:00:00 7:40
10/16/2008 Run
Mystic Lake
Easy 7.8 mi 1:00:00 7:45
7/14/2008 Run
Fresh Pond Single
Long 8.4 mi 1:04:00 7:35
5/1/2008 Run
Random
Long 9.6 mi 1:09:15 7:14
6/1/2008 Run
Mystic Lake
Long 9.3 mi 1:11:30 7:40
4/8/2008 Run
Mystic Lake
Long 10.6 mi 1:17:00 7:18
3/26/2008 Run
Mystic Lake
Long 10.7 mi 1:21:00 7:36
4/26/2008 Run
Random
Long 12.0 mi 1:28:30 7:23
4/17/2008 Run
Fresh Pond Single
Long 12.0 mi 1:35:00 7:57