6/19/2007
6:10 AM
6 mi
1:09:11
11:33 mi
ASICS Gel-Nimbus 7 (Or)
DP was 78 = 95% Humidity!
30% over zone - think due to poor sleep 2 nights in a row and the humidity.
First 2 miles were a bit faster than normal - also perhaps adding to the higher HR.
11:14 / 11:20 / 11:36 / 11:28 / 11:54 / 11:37