Notes
Figured I would see a slower pace running later in the evening (higher HR as day goes on). I suspect the temperature and being on the TM were the reasons.
Ran all miles with .5% to 1% incline. Mostly .5%
Last 4 miles HR barely climbed despite taking pace down almost 1 mpm.
HR peak at end was a fluke...
Miles 1 & 2 @ 5.1mph (11:46)
Miles 3 & 4 @ 5.2mph (11:32)
Miles 5 & 6 @ 5.3mph (11:19)
Mile 7 @ 5.4mph (11:07)
Mile 8 @ 5.6 (10:43)