7/12/2009
6:29 AM
10 mi
1:25:16.29
8:31 mi
Saucony Grid Tangent 3 (2)
Initializing charts...
MP + 10-20
Breathing wasn't easy. Legs felt good. Twinge is back in left ham/glut
Breathing got better later. HR was as I would have hoped on a cooler day.
Planned for 8:40 and got dialed in around 8:32-8:34.