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Run: Warm/Cool Previous Next

7/12/2009

Date

7:56 AM

Time

1 mi

Distance

9:43.21

Duration

9:38 mi

Pace

Equipment

Saucony Grid Tangent 3 (2)

Health

Weight182 lb

Avg HR145 bpm

Max HR154 bpm

kilojoules582

Weather

Temperature68 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

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