info

Viewing JWU42's data. Click here to create your own FREE account!

Run: Warm/Cool Previous Next

1/16/2008

Date

7:12 AM

Time

2.5 mi

Distance

26:55

Duration

10:46 mi

Pace

Equipment

Brooks Adrenaline GTS 7 (Orange)

Health

Weight173 lb

Avg HR146 bpm

Max HR169 bpm

kilojoules1369

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseDreadmill

Notes

146 avg during w/up

Comments