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Run: Warm/Cool Previous Next

9/20/2009

Date

8:13 AM

Time

2.1 mi

Distance

19:53.86

Duration

9:34 mi

Pace

Equipment

Saucony Grid Tangent 3 (2)

Health

Avg HR141 bpm

Max HR162 bpm

Weather

Temperature57 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseRandom Route

Notes

W/up

Comments