7/14/2007
7:09 AM
4.3 mi
39:00
9:07 mi
Saucony Grid Tangent 3 (Yllw)
Didn't feel as bad as HR would indicate.
According to HRM I was well into tempo pace. Was still able to converse in 6-8 word phrases to running partners without feeling out of breath.
Tangent's are feeling good!