Run: MAF/Recovery Previous Next

12/23/2008

5:32 AM

4 mi

41:27

10:22 mi

Health

178 lb
136 bpm
144 bpm
2254

Weather

66 F

Ratings

5 / 10
5 / 10
  • Map

Dreadmill

Notes

Had no mojo the first 2.5 miles - was just hating it...

Thankfully got a bit better towards the end. No leg pains as normal after an off day.

HR was a bit lower than normal

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