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Summary
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Run: Strides
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Next
12/23/2008
Date
6:16 AM
Time
1 mi
Distance
8:12
Duration
8:12 mi
Pace
Equipment
Brooks Infiniti
Health
Weight
178 lb
Avg HR
156 bpm
Max HR
171 bpm
kilojoules
564
Weather
Temperature
66 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Dreadmill
Notes
6x100 strides
Comments
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