Notes
Temp range 75-84 w/ 69 dewpoint - tough tough run!
HR got going about midway - got into mid 150's and wouldn't drop. Never felt winded and legs felt good. Last few miles felt like I was baking. Wind helped keep me from melting.
Ran w/out shirt the last 9 miles.
Plan called for 17 but I was toast. Got nasty blister on left foot behind big toe.
First week over 60 (M-S)