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Summary
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About Me
Run: Easy
Previous
Next
8/4/2007
Date
6:13 AM
Time
4.1 mi
Distance
43:23
Duration
10:43 mi
Pace
Equipment
ASICS GT-2110 (Bl)
Health
Weight
179 lb
Avg HR
140 bpm
Max HR
151 bpm
kilojoules
2295
Weather
Temperature
77 F
Conditions
Map
Course
Random Route
Notes
Recovery miles
Comments
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