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Summary
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About Me
Run: Strides
Previous
Next
12/6/2008
Date
3:08 AM
Time
0.9 mi
Distance
6:49
Duration
7:45 mi
Pace
Equipment
Saucony Grid Tangent 3 (2)
Health
Weight
180 lb
Avg HR
162 bpm
Max HR
174 bpm
kilojoules
502
Weather
Temperature
68 F
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Dreadmill
Notes
6x100 strides
Comments
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