Run: Easy Previous Next

6/26/2007

6:00 AM

6 mi

1:10:49

11:50 mi

Health

182 lb
143 bpm
158 bpm
45 bpm
3452

Weather

81 F

Ratings

6 / 10
5 / 10
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Notes

81 & 85% Humidity - tough conditions for 6am. Tried to run about 15-20 sec slower per mile.

HR 25% above zone - but barely (152-154). HR stayed plenty low first 2 miles at easier pace.

Felt very good and relaxed thru 2 miles.

Miles 3 & 4 started to sweat a ton and HR got into the high 140's

Some pain in the ball of right foot immediately after run - no pain during.

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