Run: Easy Previous Next

6/27/2007

5:45 AM

9 mi

1:38:54

10:58 mi

Health

182 lb
138 bpm
155 bpm
5198

Weather

69 F

Ratings

6 / 10
6 / 10
  • Map

Dreadmill

Notes

Ran first 4 miles with .5% incline - last 4.75 with 0%

Miles 1 & 2 @ 5.2mph (11:32)

Miles 3 & 4 @ 5.4mph (11:07)

Miles 5 & 6 @ 5.6mph (10:43)

Mile 7 @ 5.8mph (10:21)

Mile 8+ @ 6.0 (10:00)

Ran a .25 mile and started over as Garmin HRM was acting funky...

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