8/22/2007
6:18 AM
5 mi
53:31
10:43 mi
ASICS Gel-Nimbus 7 (Or)
DP was 76
Ran a bit faster than planned but still kept 3:3 to 4:3 breathing.
10:47 - 131
10:44 - 142
10:38 - 145
10:34 - 151
10:48 - 155