8/23/2008
7:23 AM
10.2 mi
1:44:08
10:15 mi
Brooks Adrenaline GTS 7 (Yellow)
Legs 7/10
Hip didn't feel too good and has me worried about tomorrow's 20 miler.
Kept pace slower to start due to warmer weather and humidity.
Ran last 5 as progression (unintentional) from 10:25 to 9:54.
HR much higher due to DP