2/7/2009
9:59 AM
8.5 mi
1:19:34
9:23 mi
Saucony Grid Tangent 3 (Yllw)
Legs 9/10
Wind was pushing me along the first few miles. Hill up 50 wasn't too bad. Suffered a bit coming back up 150 into the wind. HR was higher than I would have thought.
Was wiped after the run and took an hour nap.