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Summary
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About Me
Run: Strides
Previous
Next
2/6/2009
Date
6:49 AM
Time
1 mi
Distance
7:44
Duration
7:44 mi
Pace
Equipment
Brooks Infiniti
Health
Weight
177 lb
Avg HR
175 bpm
Max HR
187 bpm
kilojoules
560
Weather
Temperature
70 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Dreadmill
Notes
6x150 strides at 6:00 pace
Comments
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