2/13/2009
1:39 PM
5 mi
46:45
9:19 mi
Saucony Grid Tangent 3 (2)
Feeling like a slacker...
Legs 7/10 - tight behind right leg - just as Tuesday. Bagged it at 5 miles. Try again tomorrow...
Kep pace at 9:20'ish - HR just a bit high for it to be truly "easy" - more of a GA run.