Run: Moderate Previous Next

2/10/2009

5:55 AM

7.1 mi

1:02:28

8:46 mi

Health

178 lb
158 bpm
173 bpm
4019

Weather

52 F

Ratings

6 / 10
7 / 10
  • Map

Random Route

Notes

Legs 7/10 early - 9/10 late

Right leg a bit stiff to start. Planned to run loops at 9:20 / 9:10 / 9:00. Started off a bit fast and just rolled with it - trying to keep HR from getting beyond low 160's.

Strong wind from South made parts tough...

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