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Summary
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About Me
Run: Strides
Previous
Next
7/10/2007
Date
7:16 AM
Time
0.7 mi
Distance
6:57
Duration
9:40 mi
Pace
Equipment
ASICS Gel-Nimbus 7 (Or)
Health
Weight
179 lb
Avg HR
155 bpm
Max HR
173 bpm
kilojoules
408
Weather
Temperature
80 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
6x100 strides
Comments
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