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Summary
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About Me
Run: Warm/Cool
Previous
Next
2/19/2009
Date
6:54 AM
Time
0.5 mi
Distance
5:03.
34
Duration
10:07 mi
Pace
Equipment
Saucony Grid Tangent 3 (2)
Health
Weight
180 lb
Avg HR
150 bpm
Max HR
154 bpm
kilojoules
285
Weather
Temperature
68 F
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Dreadmill
Comments
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