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Summary
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About Me
Run: Easy
Previous
Next
7/21/2009
Date
5:22 PM
Time
2 mi
Distance
19:24.
49
Duration
9:43 mi
Pace
Equipment
Saucony Grid Tangent 3 (2)
Health
Weight
181 lb
Avg HR
143 bpm
Max HR
153 bpm
kilojoules
1146
Splits
Graphs
Map
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Course
Dreadmill
Notes
Warmup
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