7/26/2007
12:00 PM
5.1 mi
49:28
9:48 mi
Saucony Grid Tangent 3 (Yllw)
DP 71
Ran 2 miles (actually running in lap 2 of track so 1,627m or 1.0108 miles) warmup
Ran 1 mile at 10-K pace (2:00 / 1:57 / 1:57 / 1:56)
Ran 2 miles cooldown
10:20 / 10:21 / 7:50 / 10:43 / 10:12