Run: MAF/Recovery Previous Next

12/2/2008

5:30 AM

5 mi

51:12

10:15 mi

Health

180 lb
2850

Weather

68 F

Ratings

5 / 10
5 / 10
  • Map

Dreadmill

Notes

No issues with left leg.

.5 at 5.5 then 4.5 at 5.9

Felt comfortable throughout. Threw in one 5% hill for .1 to shake things up.

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