Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
6/29/2010 Run
SJAFB
Race 1.5 mi 10:44 7:07
9/2/2010 Run
Mildenhall Track
Race 1.5 mi 10:07 6:45
12/1/2010 Run
Hardstand Gym
Race 1.5 mi 10:20 6:54
1/12/2011 Run
Hardstand Gym
Race 1.5 mi 10:53 7:16
10/14/2014 Run   Race 1.5 mi 10:33 7:03
11/20/2017 Run   Race 1.5 mi 11:11 7:25