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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
5/28/2012
Run
Default
8.9 mi
1:16:21
8:36
4/2/2011
Run
Default
8.7 mi
1:11:25
8:14
7/15/2012
Run
Default
8.7 mi
1:32:56
10:44
10/17/2010
Run
Default
8.5 mi
12:24:56
1:27:33
6/2/2012
Run
Default
8.3 mi
1:29:05
10:48
4/28/2012
Run
Default
8.2 mi
1:15:22
9:12
1/14/2012
Run
Default
8.2 mi
1:03:32
7:45
9/30/2012
Run
Default
8.2 mi
1:04:13
7:52
3/4/2012
Run
Default
8.1 mi
1:10:57
8:49
1/13/2012
Run
Default
8.1 mi
1:10:58
8:49
11/30/2011
Run
Default
8.0 mi
1:20:44
10:03
2/19/2012
Run
Default
8.0 mi
59:17
7:23
2/22/2011
Run
Default
8.0 mi
1:03:33
7:55
2/18/2012
Run
Default
8.0 mi
1:05:57
8:13
9/19/2011
Run
Default
8.0 mi
1:11:28
8:56
12/17/2011
Run
Default
8.0 mi
1:11:25
8:55
12/2/2011
Run
Default
8.0 mi
1:11:18
8:55
1/23/2010
Run
Default
8.0 mi
1:17:37
9:42
8/19/2011
Run
Default
8.0 mi
1:14:27
9:18
4/19/2011
Run
Default
8.0 mi
1:12:23
9:03
10/24/2010
Run
Default
8.0 mi
1:08:00
8:30
1/19/2011
Run
Default
8.0 mi
1:06:28
8:19
3/4/2011
Run
Default
8.0 mi
1:14:46
9:21
2/6/2011
Run
Default
8.0 mi
1:03:22
7:56
2/13/2011
Run
Default
8.0 mi
1:16:47
9:36
11/12/2010
Run
Default
8.0 mi
1:26:10
10:47
2/23/2012
Run
Default
8.0 mi
1:16:31
9:34
2/12/2012
Run
Default
8.0 mi
56:48
7:06
10/23/2010
Run
Default
8.0 mi
2/5/2010
Run
Deepwood Loop
Easy
8.0 mi
2/11/2012
Run
Default
7.7 mi
1:08:15
8:50
2/7/2012
Run
Default
7.6 mi
1:02:10
8:10
10/11/2010
Run
Default
7.5 mi
10/23/2010
Run
Default
7.3 mi
1:32:52
12:44
10/3/2012
Run
Default
7.2 mi
1:15:54
10:31
9/28/2010
Run
Default
7.1 mi
1:01:05
8:37
6/30/2010
Run
Default
7.1 mi
1:01:08
8:38
3/7/2012
Run
Default
7.1 mi
1:03:51
9:02
3/7/2012
Run
Default
7.1 mi
1:03:51
9:02
12/7/2011
Run
Default
7.1 mi
1:04:51
9:10
9/1/2009
Run
Default
7.1 mi
1:00:58
8:39
2/25/2011
Run
Default
7.1 mi
1:00:27
8:35
2/28/2012
Run
Default
7.0 mi
1:06:08
9:25
9/9/2011
Run
Default
7.0 mi
1:05:08
9:16
12/4/2010
Run
Default
7.0 mi
1:00:03
8:33
10/13/2009
Run
Default
7.0 mi
1:04:34
9:12
3/6/2011
Run
Default
7.0 mi
1:01:21
8:45
6/23/2010
Run
Default
7.0 mi
1:05:22
9:20
3/24/2011
Run
Default
7.0 mi
1:03:32
9:04
10/26/2010
Run
Default
7.0 mi
1:05:50
9:25
12/5/2010
Run
Default
7.0 mi
52:44
7:32
11/11/2009
Run
Default
7.0 mi
1:06:23
9:29
7/20/2010
Run
Default
7.0 mi
56:06
8:01
6/11/2010
Run
Default
7.0 mi
1:04:52
9:17
10/25/2010
Run
Default
7.0 mi
10/22/2010
Run
Default
7.0 mi
10/10/2010
Run
Default
7.0 mi
9/27/2010
Run
Default
7.0 mi
6/17/2010
Run
Default
7.0 mi
1:00:52
8:42
7/30/2012
Run
Default
7.0 mi
58:59
8:29
12/27/2011
Run
Default
6.9 mi
58:03
8:25
10/17/2012
Run
Default
6.9 mi
1:07:31
9:48
10/12/2011
Run
Default
6.6 mi
1:07:33
10:15
2/14/2010
Run
Default
6.5 mi
58:06
8:56
4/7/2011
Run
Default
6.5 mi
1:05:31
10:04
10/15/2010
Run
Default
6.5 mi
10/12/2010
Run
Default
6.5 mi
10/7/2010
Run
Default
6.5 mi
1:02:04
9:33
6/23/2011
Run
Default
6.5 mi
53:11
8:13
4/22/2012
Run
Default
6.5 mi
53:28
8:16
7/2/2011
Run
Default
6.4 mi
1:06:50
10:24
11/24/2012
Run
Default
6.4 mi
54:01
8:25
6/4/2011
Run
Default
6.4 mi
1:11:57
11:16
5/26/2012
Run
Default
6.3 mi
55:07
8:43
9/18/2010
Run
Race
6.3 mi
42:13
6:41
11/17/2012
Run
Default
6.3 mi
58:37
9:16
10/10/2012
Run
Default
6.3 mi
56:37
8:58
10/5/2009
Run
Default
6.3 mi
50:59
8:07
6/17/2012
Run
Default
6.3 mi
54:33
8:41
9/17/2011
Run
Default
6.3 mi
43:13
6:53
9/15/2012
Run
Default
6.3 mi
41:22
6:36
3/11/2012
Run
Default
6.2 mi
58:01
9:20
6/25/2011
Run
Default
6.2 mi
42:28
6:51
7/9/2010
Run
Default
6.1 mi
1:13:47
12:01
7/20/2011
Run
Default
6.1 mi
48:34
7:58
5/22/2010
Run
Default
6.1 mi
1:10:06
11:33
9/29/2012
Run
Default
6.1 mi
47:22
7:49
1/6/2011
Run
Default
6.1 mi
51:01
8:26
2/23/2012
Run
Default
6.1 mi
47:06
7:47
1/29/2012
Run
Default
6.1 mi
52:31
8:40
12/30/2010
Run
Default
6.1 mi
50:30
8:21
1/27/2012
Run
Default
6.0 mi
50:19
8:20
11/14/2010
Run
Default
6.0 mi
52:12
8:39
6/15/2011
Run
Default
6.0 mi
1:08:07
11:17
1/11/2011
Run
Default
6.0 mi
55:15
9:10
9/3/2010
Run
Default
6.0 mi
48:44
8:05
12/31/2010
Run
Default
6.0 mi
57:24
9:34
8/25/2012
Run
Default
6.0 mi
54:12
9:02
10/30/2010
Run
Default
6.0 mi
50:06
8:21
1/25/2012
Run
Default
6.0 mi
48:39
8:06
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