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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
2/12/2012
Run
Default
8.0 mi
56:48
7:06
7/7/2011
Run
Default
4.0 mi
28:39
7:09
3/17/2010
Run
Default
4.0 mi
28:55
7:13
10/21/2010
Run
Default
3.0 mi
22:07
7:21
10/6/2010
Run
Default
3.0 mi
22:10
7:22
2/19/2012
Run
Default
8.0 mi
59:17
7:23
2/9/2011
Run
Default
1.0 mi
7:25
7:26
10/29/2011
Run
Default
10.4 mi
1:17:11
7:27
9/23/2009
Run
Default
3.0 mi
22:19
7:27
6/29/2012
Run
Default
5.0 mi
37:23
7:28
4/16/2011
Run
Default
3.1 mi
22:55
7:30
2/17/2012
Run
Default
4.5 mi
33:54
7:30
12/5/2010
Run
Default
7.0 mi
52:44
7:32
7/22/2011
Run
Default
5.5 mi
41:27
7:33
2/5/2012
Run
Default
4.0 mi
30:13
7:33
3/30/2011
Run
Default
3.0 mi
22:39
7:33
2/23/2011
Run
Default
5.0 mi
37:51
7:34
5/24/2011
Run
Default
2.0 mi
15:14
7:35
2/4/2012
Run
Default
5.5 mi
41:32
7:38
1/8/2012
Run
Default
4.0 mi
30:31
7:37
9/21/2012
Run
Default
3.0 mi
22:54
7:37
9/28/2011
Run
Default
4.1 mi
31:08
7:38
10/14/2012
Run
Default
26.2 mi
3:19:52
7:38
11/4/2010
Run
Default
3.0 mi
22:56
7:39
12/27/2010
Run
Default
4.0 mi
30:33
7:39
12/17/2010
Run
Default
5.0 mi
38:12
7:38
1/29/2011
Run
Default
4.0 mi
30:39
7:39
12/10/2011
Run
Default
3.0 mi
23:02
7:39
1/2/2012
Run
Default
4.9 mi
37:30
7:41
6/14/2011
Run
Default
4.1 mi
31:27
7:42
9/2/2012
Run
Default
26.4 mi
3:23:42
7:43
10/22/2010
Run
Default
4.0 mi
30:57
7:44
9/15/2010
Run
Default
5.0 mi
38:47
7:45
1/14/2012
Run
Default
8.2 mi
1:03:32
7:45
9/14/2011
Run
Default
4.1 mi
32:05
7:45
10/14/2009
Run
Default
11.0 mi
1:25:27
7:47
2/23/2012
Run
Default
6.1 mi
47:06
7:47
8/3/2011
Run
Default
6.0 mi
46:40
7:47
8/3/2011
Run
Default
6.0 mi
46:40
7:47
9/29/2012
Run
Default
6.1 mi
47:22
7:49
8/28/2009
Run
Default
2.0 mi
15:41
7:49
12/31/2009
Run
Default
3.0 mi
23:30
7:49
12/20/2011
Run
Default
4.1 mi
32:10
7:50
1/21/2012
Run
Default
5.5 mi
42:58
7:50
9/30/2012
Run
Default
8.2 mi
1:04:13
7:52
8/24/2010
Run
Default
4.0 mi
31:40
7:52
2/26/2012
Run
Default
10.0 mi
1:18:40
7:53
1/1/2011
Run
Default
6.0 mi
47:21
7:54
2/22/2011
Run
Default
8.0 mi
1:03:33
7:55
12/24/2010
Run
Default
5.1 mi
40:28
7:55
10/25/2010
Run
Default
2.0 mi
15:51
7:56
2/6/2011
Run
Default
8.0 mi
1:03:22
7:56
9/5/2010
Run
Tupelo Marathon
Race
26.3 mi
3:28:27
7:55
12/9/2010
Run
Default
4.0 mi
31:43
7:55
7/27/2011
Run
Default
5.0 mi
39:41
7:56
7/5/2011
Run
Default
4.0 mi
31:46
7:56
1/20/2011
Run
Default
3.0 mi
23:48
7:57
11/26/2011
Run
Default
4.2 mi
33:28
7:56
8/4/2011
Run
Default
5.0 mi
39:56
7:57
5/31/2011
Run
Default
4.0 mi
31:49
7:58
8/28/2009
Run
Default
4.3 mi
34:23
7:57
5/14/2011
Run
Default
5.0 mi
39:48
7:58
8/5/2011
Run
Default
6.0 mi
47:48
7:58
1/14/2011
Run
Default
0.9 mi
7:11
8:00
1/30/2011
Run
Default
6.0 mi
47:47
7:58
9/26/2009
Run
Default
4.0 mi
31:53
7:58
7/20/2011
Run
Default
6.1 mi
48:34
7:58
12/19/2011
Run
Default
5.1 mi
40:21
8:00
2/3/2012
Run
Default
5.1 mi
40:46
8:00
1/17/2012
Run
Default
2.0 mi
16:02
8:02
7/20/2010
Run
Default
7.0 mi
56:06
8:01
3/25/2011
Run
Default
5.0 mi
40:21
8:02
12/22/2011
Run
Default
3.0 mi
24:20
8:02
5/27/2011
Run
Default
4.0 mi
32:10
8:02
9/4/2011
Run
Default
26.5 mi
3:33:13
8:03
3/14/2010
Run
Default
4.1 mi
32:40
8:03
1/20/2012
Run
Default
5.0 mi
40:28
8:03
8/29/2009
Run
Default
2.5 mi
19:48
8:03
12/17/2009
Run
Default
6.0 mi
48:25
8:04
11/18/2012
Run
Default
26.5 mi
3:33:45
8:05
9/3/2010
Run
Default
6.0 mi
48:44
8:05
2/3/2011
Run
Default
4.0 mi
32:22
8:06
12/10/2010
Run
Default
10.0 mi
1:20:58
8:06
4/10/2012
Run
Default
10.0 mi
1:21:10
8:06
1/25/2012
Run
Default
6.0 mi
48:39
8:06
12/3/2010
Run
Default
10.0 mi
1:21:00
8:06
10/5/2009
Run
Default
6.3 mi
50:59
8:07
5/19/2011
Run
Default
2.8 mi
22:41
8:07
5/8/2012
Run
Default
5.1 mi
41:29
8:07
12/8/2011
Run
Default
3.0 mi
24:24
8:07
2/12/2011
Run
Default
6.0 mi
48:47
8:07
6/9/2011
Run
Default
2.6 mi
21:01
8:09
4/4/2011
Run
Default
1.8 mi
14:27
8:10
4/21/2011
Run
Default
5.0 mi
40:55
8:10
10/10/2010
Run
Default
3.0 mi
24:28
8:10
11/6/2011
Run
Default
10.9 mi
1:29:10
8:10
11/6/2011
Run
Default
10.9 mi
1:29:10
8:10
2/7/2012
Run
Default
7.6 mi
1:02:10
8:10
8/19/2010
Run
Default
4.0 mi
32:43
8:10
6/29/2011
Run
Default
4.1 mi
33:15
8:11
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