Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/11/2011 |
Run |
|
Default |
4.0 mi |
42:30 |
10:41 |
|
9/10/2011 |
Run |
|
Default |
4.1 mi |
45:02 |
10:55 |
|
9/9/2011 |
Run |
|
Default |
4.0 mi |
39:51 |
9:54 |
|
9/9/2011 |
Run |
|
Default |
7.0 mi |
1:05:08 |
9:16 |
|
9/7/2011 |
Run |
|
Default |
4.1 mi |
51:01 |
12:33 |
|
9/7/2011 |
Run |
|
Default |
4.1 mi |
51:01 |
12:33 |
|
9/7/2011 |
Run |
|
Default |
4.1 mi |
51:01 |
12:33 |
|
9/5/2011 |
Run |
|
Default |
3.0 mi |
1:05:27 |
21:32 |
|
9/4/2011 |
Run |
|
Default |
26.5 mi |
3:33:13 |
8:03 |
|
8/31/2011 |
Run |
|
Default |
10.9 mi |
16:41:39 |
1:31:39 |
|
8/30/2011 |
Run |
|
Default |
4.2 mi |
44:51 |
10:44 |
|
8/28/2011 |
Run |
|
Default |
4.1 mi |
44:52 |
11:02 |
|
8/28/2011 |
Run |
|
Default |
3.9 mi |
1:23:44 |
21:32 |
|
8/27/2011 |
Run |
|
Default |
4.0 mi |
39:26 |
9:52 |
|
8/27/2011 |
Run |
|
Default |
10.0 mi |
1:38:26 |
9:50 |
|
8/26/2011 |
Run |
|
Default |
4.0 mi |
45:19 |
11:19 |
|
8/25/2011 |
Run |
|
Default |
4.1 mi |
42:24 |
10:18 |
|
8/24/2011 |
Run |
|
Default |
14.1 mi |
2:06:56 |
9:02 |
|
8/23/2011 |
Run |
|
Default |
5.1 mi |
43:27 |
8:35 |
|
8/22/2011 |
Run |
|
Default |
4.0 mi |
36:12 |
9:02 |
|
8/22/2011 |
Run |
|
Default |
5.0 mi |
44:01 |
8:49 |
|
8/21/2011 |
Run |
|
Default |
5.9 mi |
58:15 |
9:58 |
|
8/20/2011 |
Run |
|
Default |
4.1 mi |
39:28 |
9:44 |
|
8/19/2011 |
Run |
|
Default |
4.2 mi |
45:15 |
10:53 |
|
8/19/2011 |
Run |
|
Default |
8.0 mi |
1:14:27 |
9:18 |
|
8/18/2011 |
Run |
|
Default |
9.0 mi |
1:19:40 |
8:51 |
|
8/17/2011 |
Run |
|
Default |
2.6 mi |
28:18 |
10:59 |
|
8/17/2011 |
Run |
|
Default |
5.1 mi |
43:19 |
8:32 |
|
8/15/2011 |
Run |
|
Default |
10.0 mi |
1:28:50 |
8:53 |
|
8/13/2011 |
Run |
|
Default |
5.6 mi |
58:26 |
10:31 |
|
8/12/2011 |
Run |
|
Default |
10.0 mi |
1:31:52 |
9:11 |
|
8/11/2011 |
Run |
|
Default |
19.8 mi |
27:49:45 |
1:24:20 |
|
8/9/2011 |
Run |
|
Default |
4.2 mi |
45:46 |
10:53 |
|
8/8/2011 |
Run |
|
Default |
4.8 mi |
59:13 |
12:21 |
|
8/7/2011 |
Run |
|
Default |
4.5 mi |
49:03 |
10:56 |
|
8/6/2011 |
Run |
|
Default |
15.1 mi |
2:25:11 |
9:38 |
|
8/5/2011 |
Run |
|
Default |
5.4 mi |
53:41 |
10:00 |
|
8/5/2011 |
Run |
|
Default |
6.0 mi |
47:48 |
7:58 |
|
8/4/2011 |
Run |
|
Default |
4.0 mi |
39:37 |
9:55 |
|
8/4/2011 |
Run |
|
Default |
5.0 mi |
39:56 |
7:57 |
|
8/3/2011 |
Run |
|
Default |
|
0:57 |
|
|
8/3/2011 |
Run |
|
Default |
6.0 mi |
46:40 |
7:47 |
|
8/3/2011 |
Run |
|
Default |
6.0 mi |
46:40 |
7:47 |
|
8/2/2011 |
Run |
|
Default |
4.1 mi |
43:08 |
10:39 |
|
8/1/2011 |
Run |
|
Default |
3.1 mi |
35:32 |
11:31 |
|
7/31/2011 |
Run |
|
Default |
10.0 mi |
1:27:14 |
8:45 |
|
7/30/2011 |
Run |
|
Default |
5.5 mi |
52:17 |
9:29 |
|
7/28/2011 |
Run |
|
Default |
2.7 mi |
34:24 |
12:45 |
|
7/28/2011 |
Run |
|
Default |
10.0 mi |
1:24:55 |
8:30 |
|
7/27/2011 |
Run |
|
Default |
2.8 mi |
41:13 |
14:34 |
|
7/27/2011 |
Run |
|
Default |
5.0 mi |
39:41 |
7:56 |
|
7/24/2011 |
Run |
|
Default |
3.6 mi |
33:16 |
9:20 |
|
7/23/2011 |
Run |
|
Default |
3.0 mi |
27:53 |
9:16 |
|
7/22/2011 |
Run |
|
Default |
5.5 mi |
41:27 |
7:33 |
|
7/21/2011 |
Run |
|
Default |
9.1 mi |
1:25:20 |
9:26 |
|
7/20/2011 |
Run |
|
Default |
6.1 mi |
48:34 |
7:58 |
|
7/18/2011 |
Run |
|
Default |
2.2 mi |
29:28 |
13:35 |
|
7/16/2011 |
Run |
|
Default |
2.0 mi |
21:03 |
10:29 |
|
7/16/2011 |
Run |
|
Default |
4.0 mi |
34:04 |
8:31 |
|
7/16/2011 |
Run |
|
Default |
5.9 mi |
59:46 |
10:05 |
|
7/16/2011 |
Run |
|
Default |
2.0 mi |
17:21 |
8:38 |
|
7/15/2011 |
Run |
|
Default |
4.3 mi |
48:03 |
11:17 |
|
7/15/2011 |
Run |
|
Default |
0.4 mi |
4:01 |
10:34 |
|
7/15/2011 |
Run |
|
Default |
|
0:12 |
20:09 |
|
7/14/2011 |
Run |
|
Default |
9.0 mi |
1:15:04 |
8:21 |
|
7/12/2011 |
Run |
|
Default |
10.0 mi |
1:33:44 |
9:22 |
|
7/10/2011 |
Run |
|
Default |
6.0 mi |
1:09:05 |
11:32 |
|
7/9/2011 |
Run |
|
Default |
9.2 mi |
1:30:19 |
9:50 |
|
7/8/2011 |
Run |
|
Default |
3.3 mi |
31:47 |
9:38 |
|
7/7/2011 |
Run |
|
Default |
3.6 mi |
36:04 |
10:07 |
|
7/7/2011 |
Run |
|
Default |
4.0 mi |
28:39 |
7:09 |
|
7/5/2011 |
Run |
|
Default |
4.0 mi |
35:07 |
8:49 |
|
7/5/2011 |
Run |
|
Default |
4.0 mi |
31:46 |
7:56 |
|
7/2/2011 |
Run |
|
Default |
3.6 mi |
53:36 |
15:01 |
|
7/2/2011 |
Run |
|
Default |
6.4 mi |
1:06:50 |
10:24 |
|
7/1/2011 |
Run |
|
Default |
4.1 mi |
42:11 |
10:24 |
|
6/29/2011 |
Run |
|
Default |
4.1 mi |
33:15 |
8:11 |
|
6/28/2011 |
Run |
|
Default |
4.0 mi |
46:47 |
11:42 |
|
6/27/2011 |
Run |
|
Default |
4.3 mi |
48:36 |
11:23 |
|
6/26/2011 |
Run |
|
Default |
2.5 mi |
25:39 |
10:21 |
|
6/25/2011 |
Run |
|
Default |
6.2 mi |
42:28 |
6:51 |
|
6/24/2011 |
Run |
|
Default |
4.2 mi |
42:29 |
10:15 |
|
6/23/2011 |
Run |
|
Default |
2.5 mi |
22:16 |
8:51 |
|
6/23/2011 |
Run |
|
Default |
6.5 mi |
53:11 |
8:13 |
|
6/22/2011 |
Run |
|
Default |
10.0 mi |
1:29:31 |
8:58 |
|
6/20/2011 |
Run |
|
Default |
4.0 mi |
35:23 |
8:51 |
|
6/20/2011 |
Run |
|
Default |
2.6 mi |
31:29 |
12:07 |
|
6/19/2011 |
Run |
|
Default |
3.1 mi |
32:36 |
10:25 |
|
6/19/2011 |
Run |
|
Default |
1.1 mi |
10:55 |
10:02 |
|
6/15/2011 |
Run |
|
Default |
6.0 mi |
1:08:07 |
11:17 |
|
6/14/2011 |
Run |
|
Default |
4.1 mi |
31:27 |
7:42 |
|
6/14/2011 |
Run |
|
Default |
4.8 mi |
42:25 |
8:54 |
|
6/13/2011 |
Run |
|
Default |
3.0 mi |
36:05 |
12:05 |
|
6/12/2011 |
Run |
|
Default |
5.7 mi |
59:27 |
10:22 |
|
6/11/2011 |
Run |
|
Default |
5.7 mi |
1:02:17 |
11:00 |
|
6/10/2011 |
Run |
|
Default |
4.3 mi |
46:55 |
10:58 |
|
6/9/2011 |
Run |
|
Default |
2.6 mi |
21:01 |
8:09 |
|
6/8/2011 |
Run |
|
Default |
3.5 mi |
36:38 |
10:27 |
|
6/8/2011 |
Run |
|
Default |
1.0 mi |
10:16 |
10:17 |
|
6/5/2011 |
Run |
|
Default |
4.1 mi |
42:14 |
10:22 |
|
|