| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/3/2010 |
Run |
|
Default |
10.0 mi |
1:21:47 |
8:11 |
 |
| 4/12/2011 |
Run |
|
Default |
3.0 mi |
24:44 |
8:12 |
|
| 2/15/2011 |
Run |
|
Default |
4.1 mi |
33:20 |
8:12 |
|
| 6/23/2011 |
Run |
|
Default |
6.5 mi |
53:11 |
8:13 |
|
| 9/14/2012 |
Run |
|
Default |
3.0 mi |
24:40 |
8:14 |
|
| 4/2/2011 |
Run |
|
Default |
8.7 mi |
1:11:25 |
8:14 |
|
| 2/18/2012 |
Run |
|
Default |
8.0 mi |
1:05:57 |
8:13 |
|
| 10/1/2010 |
Run |
|
Default |
2.0 mi |
16:20 |
8:13 |
|
| 10/18/2009 |
Run |
|
Default |
26.6 mi |
3:38:52 |
8:14 |
|
| 8/5/2012 |
Run |
|
Default |
25.7 mi |
3:31:51 |
8:15 |
|
| 11/5/2010 |
Run |
|
Default |
12.0 mi |
1:39:17 |
8:16 |
|
| 9/14/2010 |
Run |
|
Default |
5.4 mi |
44:48 |
8:16 |
|
| 4/22/2012 |
Run |
|
Default |
6.5 mi |
53:28 |
8:16 |
|
| 1/10/2012 |
Run |
|
Default |
2.1 mi |
16:59 |
8:18 |
|
| 10/2/2012 |
Run |
|
Default |
5.0 mi |
41:36 |
8:17 |
|
| 9/23/2010 |
Run |
|
Default |
4.0 mi |
33:14 |
8:18 |
|
| 9/23/2012 |
Run |
|
Default |
10.9 mi |
1:30:01 |
8:18 |
|
| 12/19/2010 |
Run |
|
Default |
1.0 mi |
8:21 |
8:17 |
|
| 1/19/2011 |
Run |
|
Default |
8.0 mi |
1:06:28 |
8:19 |
|
| 9/21/2009 |
Run |
|
Default |
5.0 mi |
41:35 |
8:19 |
|
| 3/1/2010 |
Run |
|
Default |
5.0 mi |
41:35 |
8:18 |
|
| 3/6/2012 |
Run |
|
Default |
5.0 mi |
41:46 |
8:19 |
|
| 2/5/2010 |
Run |
|
Default |
3.0 mi |
25:17 |
8:20 |
|
| 11/12/2010 |
Run |
|
Default |
0.8 mi |
6:41 |
8:21 |
|
| 5/13/2010 |
Run |
|
Default |
1.1 mi |
9:16 |
8:21 |
|
| 1/27/2012 |
Run |
|
Default |
6.0 mi |
50:19 |
8:20 |
|
| 4/2/2010 |
Run |
|
Default |
2.0 mi |
16:42 |
8:21 |
|
| 10/30/2010 |
Run |
|
Default |
6.0 mi |
50:06 |
8:21 |
|
| 7/14/2011 |
Run |
|
Default |
9.0 mi |
1:15:04 |
8:21 |
|
| 2/10/2012 |
Run |
|
Default |
12.0 mi |
1:40:13 |
8:21 |
|
| 2/15/2012 |
Run |
|
Default |
13.0 mi |
1:48:36 |
8:21 |
|
| 12/30/2010 |
Run |
|
Default |
6.1 mi |
50:30 |
8:21 |
|
| 7/15/2010 |
Run |
|
Default |
1.0 mi |
8:26 |
8:22 |
|
| 12/4/2011 |
Run |
|
Default |
5.9 mi |
49:03 |
8:22 |
|
| 1/7/2011 |
Run |
|
Default |
4.0 mi |
33:50 |
8:23 |
|
| 10/1/2009 |
Run |
|
Default |
3.8 mi |
31:52 |
8:22 |
|
| 9/18/2009 |
Run |
|
Default |
3.1 mi |
26:20 |
8:24 |
|
| 9/22/2010 |
Run |
|
Default |
3.0 mi |
25:10 |
8:22 |
|
| 12/12/2010 |
Run |
|
Default |
3.0 mi |
25:10 |
8:24 |
|
| 11/18/2010 |
Run |
|
Default |
9.0 mi |
1:15:47 |
8:23 |
|
| 7/18/2010 |
Run |
|
Default |
4.0 mi |
33:37 |
8:23 |
|
| 10/30/2009 |
Run |
|
Default |
3.1 mi |
26:06 |
8:24 |
|
| 11/9/2011 |
Run |
|
Default |
4.0 mi |
33:41 |
8:24 |
|
| 10/29/2010 |
Run |
|
Default |
10.1 mi |
1:24:20 |
8:24 |
|
| 3/3/2011 |
Run |
|
Default |
2.1 mi |
17:51 |
8:24 |
|
| 12/31/2011 |
Run |
|
Default |
0.3 mi |
2:38 |
8:31 |
|
| 12/27/2011 |
Run |
|
Default |
6.9 mi |
58:03 |
8:25 |
|
| 10/4/2010 |
Run |
|
Default |
6.0 mi |
50:30 |
8:25 |
|
| 11/20/2011 |
Run |
|
Default |
24.9 mi |
3:29:26 |
8:25 |
|
| 1/6/2011 |
Run |
|
Default |
6.1 mi |
51:01 |
8:26 |
|
| 11/24/2012 |
Run |
|
Default |
6.4 mi |
54:01 |
8:25 |
|
| 8/12/2010 |
Run |
|
Default |
4.1 mi |
34:06 |
8:26 |
|
| 10/4/2012 |
Run |
|
Default |
5.2 mi |
43:24 |
8:26 |
|
| 2/14/2012 |
Run |
|
Default |
5.0 mi |
42:28 |
8:26 |
|
| 5/14/2010 |
Run |
|
Default |
1.0 mi |
8:28 |
8:29 |
|
| 5/11/2011 |
Run |
|
Default |
3.1 mi |
25:53 |
8:26 |
|
| 1/5/2012 |
Run |
|
Default |
5.1 mi |
42:44 |
8:27 |
|
| 11/21/2010 |
Run |
|
Default |
25.6 mi |
3:35:58 |
8:27 |
|
| 9/10/2010 |
Run |
|
Default |
4.7 mi |
39:32 |
8:27 |
|
| 11/8/2010 |
Run |
|
Default |
6.0 mi |
50:43 |
8:28 |
|
| 11/9/2010 |
Run |
|
Default |
10.0 mi |
1:24:44 |
8:28 |
|
| 3/4/2010 |
Run |
|
Default |
2.0 mi |
16:58 |
8:30 |
|
| 7/30/2012 |
Run |
|
Default |
7.0 mi |
58:59 |
8:29 |
|
| 2/21/2012 |
Run |
|
Default |
10.0 mi |
1:24:49 |
8:29 |
|
| 7/28/2011 |
Run |
|
Default |
10.0 mi |
1:24:55 |
8:30 |
|
| 1/10/2010 |
Run |
|
Default |
5.0 mi |
42:31 |
8:30 |
|
| 10/24/2010 |
Run |
|
Default |
8.0 mi |
1:08:00 |
8:30 |
|
| 7/23/2012 |
Run |
|
Default |
4.0 mi |
34:03 |
8:30 |
|
| 11/28/2010 |
Run |
|
Default |
3.0 mi |
25:33 |
8:31 |
|
| 4/28/2011 |
Run |
|
Default |
3.0 mi |
25:40 |
8:30 |
|
| 7/16/2011 |
Run |
|
Default |
4.0 mi |
34:04 |
8:31 |
|
| 6/16/2012 |
Run |
|
Default |
17.2 mi |
2:26:34 |
8:31 |
|
| 8/17/2011 |
Run |
|
Default |
5.1 mi |
43:19 |
8:32 |
|
| 11/4/2009 |
Run |
|
Default |
6.0 mi |
51:16 |
8:33 |
|
| 10/17/2011 |
Run |
|
Default |
2.5 mi |
21:04 |
8:32 |
|
| 12/4/2010 |
Run |
|
Default |
7.0 mi |
1:00:03 |
8:33 |
|
| 1/24/2012 |
Run |
|
Default |
10.0 mi |
1:25:42 |
8:34 |
|
| 2/25/2012 |
Run |
|
Default |
5.1 mi |
43:25 |
8:34 |
|
| 10/27/2010 |
Run |
|
Default |
10.0 mi |
1:25:45 |
8:34 |
|
| 2/25/2011 |
Run |
|
Default |
7.1 mi |
1:00:27 |
8:35 |
|
| 9/17/2010 |
Run |
|
Default |
4.0 mi |
34:18 |
8:35 |
|
| 8/23/2011 |
Run |
|
Default |
5.1 mi |
43:27 |
8:35 |
|
| 7/2/2010 |
Run |
|
Default |
3.0 mi |
25:47 |
8:36 |
|
| 3/20/2010 |
Run |
|
Default |
5.0 mi |
43:00 |
8:37 |
|
| 9/28/2010 |
Run |
|
Default |
7.1 mi |
1:01:05 |
8:37 |
|
| 6/5/2012 |
Run |
|
Default |
4.7 mi |
40:40 |
8:36 |
|
| 12/23/2010 |
Run |
|
Default |
3.0 mi |
25:48 |
8:37 |
|
| 5/28/2012 |
Run |
|
Default |
8.9 mi |
1:16:21 |
8:36 |
|
| 9/16/2010 |
Run |
|
Default |
4.0 mi |
34:27 |
8:37 |
|
| 3/27/2011 |
Run |
|
Default |
5.0 mi |
43:07 |
8:37 |
|
| 6/30/2010 |
Run |
|
Default |
7.1 mi |
1:01:08 |
8:38 |
|
| 10/27/2009 |
Run |
|
Default |
6.0 mi |
51:48 |
8:38 |
|
| 8/23/2012 |
Run |
|
Default |
4.1 mi |
35:20 |
8:39 |
|
| 3/28/2011 |
Run |
|
Default |
2.0 mi |
17:21 |
8:39 |
|
| 9/1/2009 |
Run |
|
Default |
7.1 mi |
1:00:58 |
8:39 |
|
| 11/14/2010 |
Run |
|
Default |
6.0 mi |
52:12 |
8:39 |
|
| 2/29/2012 |
Run |
|
Default |
6.0 mi |
51:54 |
8:39 |
|
| 7/16/2011 |
Run |
|
Default |
2.0 mi |
17:21 |
8:38 |
|
| 9/11/2012 |
Run |
|
Default |
2.0 mi |
17:23 |
8:39 |
|
| 8/31/2010 |
Run |
|
Default |
5.1 mi |
44:08 |
8:40 |
|
|