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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
9/6/2009
Run
Default
27.1 mi
4:02:27
8:57
4/16/2012
Run
Default
26.9 mi
4:08:33
9:15
10/18/2009
Run
Default
26.6 mi
3:38:52
8:14
9/4/2011
Run
Default
26.5 mi
3:33:13
8:03
11/18/2012
Run
Default
26.5 mi
3:33:45
8:05
9/2/2012
Run
Default
26.4 mi
3:23:42
7:43
9/5/2010
Run
Tupelo Marathon
Race
26.3 mi
3:28:27
7:55
10/14/2012
Run
Default
26.2 mi
3:19:52
7:38
8/5/2012
Run
Default
25.7 mi
3:31:51
8:15
11/21/2010
Run
Default
25.6 mi
3:35:58
8:27
11/20/2011
Run
Default
24.9 mi
3:29:26
8:25
11/22/2009
Run
Default
24.9 mi
3:51:48
9:20
8/11/2011
Run
Default
19.8 mi
27:49:45
1:24:20
6/16/2012
Run
Default
17.2 mi
2:26:34
8:31
8/7/2010
Run
Default
17.0 mi
2:39:43
9:24
12/29/2011
Run
Default
15.2 mi
17:37:03
1:09:25
8/6/2011
Run
Default
15.1 mi
2:25:11
9:38
11/3/2011
Run
Default
15.0 mi
2:27:53
9:52
1/28/2012
Run
Default
15.0 mi
2:19:26
9:18
10/27/2012
Run
Default
15.0 mi
2:23:47
9:36
7/21/2012
Run
Default
14.6 mi
2:34:42
10:38
8/14/2010
Run
Default
14.5 mi
2:16:02
9:23
8/24/2011
Run
Default
14.1 mi
2:06:56
9:02
9/25/2010
Run
Default
14.0 mi
8/28/2010
Run
Default
14.0 mi
10/5/2012
Run
Default
14.0 mi
8:21:34
35:56
3/10/2012
Run
Default
13.3 mi
1:33:28
7:03
2/15/2012
Run
Default
13.0 mi
1:48:36
8:21
6/19/2010
Run
Default
12.3 mi
2:04:48
10:10
11/5/2010
Run
Default
12.0 mi
1:39:17
8:16
2/10/2012
Run
Default
12.0 mi
1:40:13
8:21
2/8/2012
Run
Default
12.0 mi
1:50:27
9:13
6/26/2010
Run
Default
12.0 mi
2:00:00
10:00
2/8/2010
Run
Default
12.0 mi
7:44:04
38:47
10/6/2009
Run
Default
11.3 mi
3:32:19
18:46
10/25/2012
Run
Default
11.1 mi
1:48:43
9:48
10/6/2012
Run
Default
11.0 mi
1:38:37
8:56
2/26/2012
Run
Default
11.0 mi
1:37:32
8:51
10/14/2009
Run
Default
11.0 mi
1:25:27
7:47
11/6/2011
Run
Default
10.9 mi
1:29:10
8:10
11/6/2011
Run
Default
10.9 mi
1:29:10
8:10
8/31/2011
Run
Default
10.9 mi
16:41:39
1:31:39
9/23/2012
Run
Default
10.9 mi
1:30:01
8:18
7/14/2012
Run
Default
10.5 mi
1:38:14
9:21
10/29/2011
Run
Default
10.4 mi
1:17:11
7:27
6/23/2012
Run
Default
10.4 mi
1:44:36
10:07
1/18/2012
Run
Default
10.3 mi
1:34:58
9:16
7/24/2010
Run
Default
10.2 mi
1:42:27
10:06
11/16/2011
Run
Default
10.1 mi
1:32:05
9:05
8/28/2010
Run
Default
10.1 mi
1:55:38
11:25
3/23/2011
Run
Default
10.1 mi
1:28:58
8:49
3/15/2012
Run
Default
10.1 mi
1:33:09
9:16
11/8/2012
Run
Default
10.1 mi
1:27:45
8:44
2/1/2012
Run
Default
10.1 mi
1:35:51
9:32
2/4/2012
Run
Default
10.1 mi
1:33:20
9:17
10/20/2010
Run
Default
10.1 mi
1:29:11
8:52
1/8/2011
Run
Default
10.1 mi
1:32:35
9:13
10/29/2010
Run
Default
10.1 mi
1:24:20
8:24
2/20/2011
Run
Default
10.0 mi
1:46:01
10:34
7/10/2010
Run
Default
10.0 mi
1:47:06
10:41
4/10/2012
Run
Default
10.0 mi
1:21:10
8:06
7/12/2011
Run
Default
10.0 mi
1:33:44
9:22
8/12/2011
Run
Default
10.0 mi
1:31:52
9:11
12/23/2011
Run
Default
10.0 mi
1:33:22
9:20
11/9/2010
Run
Default
10.0 mi
1:24:44
8:28
8/27/2011
Run
Default
10.0 mi
1:38:26
9:50
10/27/2010
Run
Default
10.0 mi
1:25:45
8:34
6/11/2012
Run
Default
10.0 mi
1:30:35
9:03
12/10/2010
Run
Default
10.0 mi
1:20:58
8:06
1/13/2011
Run
Default
10.0 mi
1:29:52
8:59
1/24/2012
Run
Default
10.0 mi
1:25:42
8:34
11/19/2010
Run
Default
10.0 mi
1:30:14
9:01
7/24/2012
Run
Default
10.0 mi
1:28:21
8:50
12/3/2010
Run
Default
10.0 mi
1:21:00
8:06
10/25/2011
Run
Default
10.0 mi
1:27:17
8:44
11/3/2010
Run
Default
10.0 mi
1:21:47
8:11
8/15/2011
Run
Default
10.0 mi
1:28:50
8:53
6/22/2011
Run
Default
10.0 mi
1:29:31
8:58
2/21/2012
Run
Default
10.0 mi
1:24:49
8:29
7/28/2011
Run
Default
10.0 mi
1:24:55
8:30
8/24/2010
Run
Default
10.0 mi
1:33:20
9:21
9/25/2010
Run
Default
10.0 mi
1:32:15
9:14
11/11/2010
Run
Default
10.0 mi
1:31:54
9:12
1/15/2011
Run
Default
10.0 mi
1:33:06
9:19
2/26/2012
Run
Default
10.0 mi
1:18:40
7:53
10/28/2010
Run
Default
10.0 mi
10/27/2010
Run
Default
10.0 mi
10/19/2010
Run
Default
10.0 mi
10/2/2010
Run
Default
10.0 mi
8/24/2010
Run
Default
10.0 mi
7/24/2010
Run
Default
10.0 mi
7/31/2011
Run
Default
10.0 mi
1:27:14
8:45
9/15/2009
Run
Default
9.4 mi
7:14:57
46:05
10/9/2011
Run
Default
9.2 mi
1:43:19
11:14
7/9/2011
Run
Default
9.2 mi
1:30:19
9:50
7/21/2011
Run
Default
9.1 mi
1:25:20
9:26
11/18/2010
Run
Default
9.0 mi
1:15:47
8:23
8/18/2011
Run
Default
9.0 mi
1:19:40
8:51
7/14/2011
Run
Default
9.0 mi
1:15:04
8:21
10/14/2010
Run
Default
9.0 mi
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