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1/18/2006

5:00 AM

5 mi

42:36

8:32 mi

Equipment

Saucony (2)

Health

199 lb
171 bpm
220 bpm
44 bpm
3151

Weather

40 F
  • Map

Notes

COMMENTS: I was tired this morning. My legs were heavy from the squats, leg ext and leg curls on Monday (plus the run after).

Comments