Run: M pace run Previous Next

9/8/2011

3:10 PM

4 mi

24:00

6:00 mi

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<No name>

Notes

M pace at ashbury. Felt easy. I always feel like we can go a little faster but no one seems to agree. But like steen says workouts are not for testing/proving just gauge. Excited for tomorrow and saturday. Hope Taylor is ok.

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